Fit doesn’t mean immune. My story about getting sick as a runner, overtraining consequences, and what recovery really takes beyond positive thinking.
One of the more common comments I get now from people I haven’t seen in a while is this: “You’re not aging! You look younger than your age! What’s your secret?”
To which I reply, “Thank you. As much as I love that comment—who wouldn’t?—I have no secret, and I’m not exactly sure why I look younger than my age.”
And here’s the thing: I get sick too. Continue Reading
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