The Ten Mint Way to Healthy Living

I just started growing mint in my backyard.  I was searching for mint’s culinary benefits when I stumbled on this infographic at Organic Facts.

I must say though that Mint, the herb, has no proven therapeutic properties. If you have any medical condition or chronic diseases, consult first your doctor before using mint. In any case, if you have doubts using mint, just don’t.

Epic Gardening enumerated the Possible Risks of Eating Mint in this article.

I’m more interested in the use of mint for oral care as well as an additive to my morning coffee.

Head on to Organic Facts to read details about benefits of mint.

HT to Epic Gardening for the lead.

Infographic by Organic Facts.