by Remo Aguilar- Doctor . Thinker . Life Enthusiast

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Food & Agriculture

An Italian omelette by way of veggie cubes and herb garnishing

in Food/Healthy Food/Recipe by

Well, I like omelettes. It’s one of the easiest “recipe” to cook. Also my herbs-basil, tarragon, Italian oregano, chives et. al., needs a little trimming. Viola! I have ingredients. So, I’m making an Italian omelette. This serves 1-2 people and is approximately 200-300 calories per serving. Ingredients: 2 medium sized chicken eggs 75 g (6 oz)…

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The Ten Mint Way to Healthy Living

in Food/Food & Agriculture/Gardening/Organic Farming/Urban Farming by

I just started growing mint in my backyard.  I was searching for mint’s culinary benefits when I stumbled on this infographic at Organic Facts. I must say though that Mint, the herb, has no proven therapeutic properties. If you have any medical condition or chronic diseases, consult first your doctor before using mint. In any case, if…

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The Official Remo Aguilar’s Father’s Day Gift List

in Gardening/Organic Farming/Personal/Urban Farming by

The best daddy gifts are those borne out of carefully understanding your dad’s psyche. Someone asked me on twitter what’s my wish list on father’s day. Here are some of those:

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Green Mojo DIY Project #3: Rainwater tower collector

in Gardening Design/Urban Farming by

Yeah, it’s rainy season once again! So what better ways to use those excess rainwater just flooding our streets?

That’s right! A rainwater collector!

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Green Mojo Project #2 DIY Vertical Pallet Planter

in Gardening Design/Organic Farming/Urban Farming by

Another space saver planter an urban farmer should build! The idea (was not mine). I came across the idea while browsing through Pinterest’s home gardening pins. Since I have limited garden space at home, vertical gardens like pallets and towers appealed to me. Why build one? Vertical pallet planter is easy to build requiring minimal carpentry skills.…

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